Singer Syleena Johnson Shows Off Muscular Physique At Fitness Competition

BY Erika Marie 4.0K Views
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Syleena Johnson
She dropped around 60 pounds in eight months.

Soul singer Syleena Johnson is switching things up at 41-years-old. Her decades-long career has earned her a number of accolades as she's collaborated with the likes of R. Kelly, Twista, Busta Rhymes, Common, Cam'ron, DMX, and of course, her hit collaboration with Kanye West as she belted out the hook of "All Falls Down."

The R&B singer released a string of albums and would later star on the reality show R&B Divas, but in recent years her career has been focused on making music while balancing being a radio and television host. Another endeavor that Syleena frequently shares with fans is her fitness journey, including her participation in competitions.

Syleena uploaded photos of her new physique on Instagram as she posed as a contestant. In a lengthy caption, the singer sang the praises of her two trainers who got her in shape. She mentioned that in eight months she dropped massive weight while enduring some physical challenges along the way.

"He took me from 236 pounds to 179 pounds in 8 months with diet and exercise through my bulging disc, strained hamstring and calf muscle, and losing the entire feeling in my left leg," she wrote about one of her trainers. "He gave me the proper meal plan each week, came on tour with me, pushed me in my weak moments and got me to that stage injury free." Check out a few photos of the fitness buff below.

About The Author
Since 2019, Erika Marie has worked as a journalist for HotNewHipHop, covering music, film, television, art, fashion, politics, and all things regarding entertainment. With 20 years in the industry under her belt, Erika Marie moved from a writer on the graveyard shift at HNHH to becoming a Features Editor, highlighting long-form content and interviews with some of Hip Hop’s biggest stars. She has had the pleasure of sitting down with artists and personalities like DJ Jazzy Jeff, Salt ’N Pepa, Nick Cannon, Rah Digga, Rakim, Rapsody, Ari Lennox, Jacquees, Roxanne Shante, Yo-Yo, Sean Paul, Raven Symoné, Queen Naija, Ryan Destiny, DreamDoll, DaniLeigh, Sean Kingston, Reginae Carter, Jason Lee, Kamaiyah, Rome Flynn, Zonnique, Fantasia, and Just Blaze—just to name a few. In addition to one-on-one chats with influential public figures, Erika Marie also covers content connected to the culture. She’s attended and covered the BET Awards as well as private listening parties, the Rolling Loud festival, and other events that emphasize established and rising talents. Detroit-born and Long Beach (CA)-raised, Erika Marie has eclectic music taste that often helps direct the interests she focuses on here at HNHH. She finds it necessary to report on cultural conversations with respect and honor those on the mic and the hardworking teams that help get them there. Moreover, as an advocate for women, Erika Marie pays particular attention to the impact of femcees. She sits down with rising rappers for HNHH—like Big Jade, Kali, Rubi Rose, Armani Caesar, Amy Luciani, and Omerettà—to gain their perspectives on a fast-paced industry.

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